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The LoveSurf Blog

Fitness articles, beach workouts, DIY and design inspo from around the world

Lovesurf Blog,Fitness Articles,Beach Workouts,Activewear Reviews,Diy,Clothing Design | Lovesurf Blog

12 Simple Ways to Motivate Yourself

Being motivated 24/7 is hard. With school, work, relationships, health and just life in general, having a goal in mind and being self-driven is vital for staying positive and sustaining personal-motivation. Even the most determined people …
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4 Simple Ways to Meditate More

To understand the immeasurable, the mind must be extraordinarily quiet, still.” ― Jiddu Krishnamurti Many of us find meditation incredibly difficult. Sitting, breathing… waiting? What is it all for, anyway? We read articles and watch documentaries on the …
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Lovesurf Blog,Fitness Articles,Beach Workouts,Activewear Reviews,Diy,Clothing Design | Lovesurf Blog

Healthy Eating: 3 Ways to Use Chia Seeds

If you don’t already use chia seeds, you are missing out! Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more …
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10 Ways to Boost Your Confidence

Confidence plays a big role in our everyday lives. Feeling some sense of self worth can make us feel powerful and push us to pursue our dreams. People around you will admire your strengths and …
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Lovesurf Blog,Fitness Articles,Beach Workouts,Activewear Reviews,Diy,Clothing Design | Lovesurf Blog

Surfer Nutrition + Healthy Hacks

Here’s a few easy hacks to increase your health and nutrition, whether you are just trying to look your best or improve your performance in the water. There are insane fad diets all over the …
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